Junior Grade 2

Junior TKD Grade 2


Practical


Sitting Stance - Double Punch x 10, counted in Korean


Press Ups x 20, counted in Korean


Guarding Stance – Jumping Front Kick, x 10, counted in Korean


Walking Stance - Low Block x 4,


Walking Stance - Middle Block Reverse Punch x 4, counted in Korean Fwd + Back.


Walking Stance - Single Punch x 4, counted in Korean Fwd + Back


Walking Stance – Rising Block x 4, counted in Korean Fwd + Back


Turning Kick using instep against pad. 1st Slow measure & Focus 2nd Strike hard


Perform 4 direction block (sajo makgi)


Perform 4 direction punch number 1 (Sajo Jirugi Number 1)


Perform 4 direction punch number 2 (Sajo Jirugi Number 2)


Kings Taekwon-Do


incorporating


Primary Taekwon-Do Clubs

Theory


What does Taekwon-Do Mean?- Foot, Hand and Way


Why do we learn Taekwon-Do? - Self Defence, Fun, Fitness, Discipline, Self    Control, Meet new friends etc…


What is the Korean for turning kick? Dollyo Chagi


How do we get power into our techniques?

Speed & Acceleration, Breath Control (Kihap), Relaxation & Tension , Correct Technique, Body Mass


What is the Korean for Low outer forearm, Middle inner forearm and   Rising Block? Najunde Bakat Palmok Makgi, Kaunde An Palmok Makgi and Chookyo Makgi


How many moves in Sajo Jirugi 1 & 2 and Sajo Makgi? 15 moves in Sajo Jirugi 1 & 2, & 17 moves in Sajo Makgi



Good luck with your grading!