Jnr White Belt

Junior White Belt


Practical


Sitting stance - single punch x 10, counted in Korean


Front rising kick exercise x 10, counted in Korean

 

Pre ss ups x 10, counted in Korean


Guarding Stance – Jab & Cross x 10, counted in Korean


Walking Stance - Low Block 4 x Fwd + Back x 10, counted in Korean


Walking Stance - Middle Block 4 x Fwd + Back x 10, counted in Korean


Walking Stance - Single Punch x 4, counted in Korean Fwd + Back


•Spin Kick (turning kick with a 360' spin)


 


Kings Taekwon-Do


incorporating


Primary Taekwon-Do Clubs

Theory


The meaning of White Belt


White signifies innocence, as that of the beginning student who has no previous knowledge of Taekwon-do.


Describe and Demonstrate how to make a fist. 


''We roll our fingers over and tuck our thumbs in''.


What is the name of your Instructor?


Mr Adam Gibbs 4th Degree Black Belt.


What country does TKD come from?


South Korea.


What are the 5 tenets of Taekwon-Do? 


Courtesy, Integrity, Perseverance, Self-Control & Indomitable Spirit.


Good luck with your grading!